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The Defense Tips All Women Should Know About

An attack against women is one of the most consistent attacks that is happening all over the world. You should ensure you learn the necessary self-defense techniques so that you protect yourself. Women can protect themselves in many ways that they may not be aware of. This article discusses the defense tips women should know about.

One defense tip women should know is preparing to escape. You should always be prepared to escape. If you leave the office late and you have to the bus station or train alone, you should pack a set of clothes that are suitable for getting away with if the need arise. Pants and t-shirts are some of the clothing’s you should pack for one can easily move and run in them. You should ensure you pack a pair of running sneakers you can easily run in. All the items mentioned above are important when planning a perfect escape strategy.

Keeping yourself busy is the next defense tip women should know. It is important that you stay in well-populated areas or lit. If you have the choice of taking between a well-lit area and a shortcut, go for the well-lit area. Attackers can easily attack women who travel in places that are isolated and poorly lit. For you to eliminate the element of a surprise attack, you should take a wide turn around a corner.

Carrying a weapon of one’s choice is the third defense tip. You should ensure you carry a weapon of your choice. If the idea of holding a gun does not please you, there are still several options that you can choose from. One good example is a stun gun. Stun guns are not actual guns, but they can help people especially women to protect themselves. Items such as pepper spray and whistles can also be carried. You should ensure you know how to use the weapon that you carry.

The fourth defense tip is being aware of your surroundings. You should ensure you are aware of your surroundings. For you not to seem like an easy target, you should walk with a good posture and know what’s around you. You will have an easy time to have your weapon of choice ready if you are aware of any suspicious person around you. You should not wear headphones as you will not be able to know when you’re being attacked from behind.

The next defense tip is the use of strong physical and verbal language. Confidence is key, and you should ensure you use it against your attacker. When you are being attacked or when you are suspicious of an attack, you should use strong verbal and physical language.

The defense tips discussed above will be able to help women protect themselves when attacked.

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